Tips for Managing Postpartum Hormones

https://profdev-lms.tlos.vt.edu/eportfolios/121/Home/Tips_for_Managing_Postpartum_Hormones It’s very common for new moms to experience hormonal fluctuations both during and after pregnancy. Estrogen and progesterone levels increase during pregnancy. These hormones are needed for placenta production. When the placenta falls out during delivery, your hormone levels fall as well. This drop in estrogen is needed to support milk production and heal your body. Still, such a drastic change in hormones causes many new moms to struggle with postpartum anxiety and PPD. It’s important to denote the difference between postpartum hormonal fluctuations and postpartum hormonal imbalance. Thyroid issues during pregnancy are a reality for 5-10% of women, so it’s important to know the symptomsLinks to an external site. and understand your risk. If you feel like you may be suffering from hyperthyroidism or hypothyroidism as a result of your pregnancy, it’s important you consult with your doctor. That being said, if you’re looking for some things you can do to naturally bring your body back in balance, follow these steps.

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